Detox 101 Workshop - Creating Healing in our Modern World

Our guest host Michele, The Good Life Natural Health Coach, has been a student of Natural Health for over a decade having studied Western Herbology, TCM, Food as Medicine, Foraging and Wildcrafting and Cleansing/Detoxing. Through reconnecting to nature, empowering others to confidently take steps towards real change all while having fun; this trailblazer has a passion for simplifying the complicated and nurturing students to find their way back to whole body health! In this workshop we start slow and simple, with this detox plan and allow you to work your way up to making powerful lifestyle changes at your pace, giving you the chance to start where you are. It won't be complicated and it can actually be FUN! So grab a friend or two and register before June 11th! Leave with a complete cleanse protocol, from start to finish!

Discover:

-Juicing; why fresh fruit and veggies are a baseline

-Recipes for teas, tinctures, smoothies, fresh juices & liver flush

-A list of 20 + tips for what to avoid and what to include in your diet 10 ways to make your home a healthier place; a DIY "Domestic Detox" Curated, vetted sources for top-tier superfoods and supplements.

Explore: Lifestyle habits; just fads or do they work? Red light Therapy, Sauna/cold plunging and Fasting.

Registration deadline: June 11th

MUST register in advance via e-mail to Michele: goodlifeNHC@protonmail.com

Class Cost: $75.00 payment at the door. Important Note: The instructor is only able to accept cash payments at this time

Date: Monday June 18th from 6-8pm (Doors open 5:45)